LATEST ARTICLES

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Tips for Improving Climbing Performance at the Crag
Send day is upon us! You did it. You have cleared your schedule for the weekend. The weather is perfect and your climbing partner is stoked. You have imagined these for days or even weeks. You have trained...
bouldering training
7 Steps in Creating Your First Training Plan for Climbing
Introduction You have decided that just climbing is not enough anymore. You have made some progress. It was quite fast at first, you got better at climbing every time you went to the gym or climbed at...
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Climbing Drills for Optimal Climbing Practice
Why climbing drills? When considering training for climbing we tend to think about finger strength. Or maybe endurance, power, power endurance, and mobility. But not about climbing drills. I agree all...
basic-climbing-gear
3 Essential Tips for Beginner Climbers: A Guide to a Successful Start
You started climbing. Maybe your friends took you with them to the crag or climbing gym, or your office had a team-building event and took you there. Either way, you are hooked. You climbed your first...